Czech Virus Essential Aminos 360 g

Essential Aminos is a complex of 8 essential amino acids and 1 semi-essential amino acid that are fermented from natural sources. It contains only natural aromas, natural dyes and is sweetened with a mixture of sucralose and steviol glycosides - completely sugar-free! Essential amino acids are amino acids that cannot be synthesized by the body. Synthesis of essential amino acids is very complex and energy-intensive compared to other amino acids, so it is more advantageous for the organism to use ready-made amino acids if it can obtain them.

Effect on muscles

One of the main functions of EAAs is that they are the basic building block for the creation of the body's own protein (muscle mass, body tissue, etc.). In this way, they have an effect on anabolic metabolism (muscle building). However, EAAs are also very suitable for a diet in which the body can use them as perfectly usable and quick energy. Catabolic processes are minimized and after training it is effectively utilized - maximum growth. Taking EAAs before, during or after training has been shown to increase muscle protein synthesis and create a positive protein balance that allows the body to recover and grow.

The difference between EAAs and proteins

By default, the body breaks down individual amino acids received from protein (either from solid food or a supplement) before it begins to use and process them. The digestion process begins in the stomach and continues further into the intestines. The digestion time then depends on the source of the protein, beef, whey protein or overnight (micellar) protein has another. Hydrolyzate with predigested (partially digested) protein was considered the fastest digestible protein. EAA, on the other hand, does not have to be broken down by the body, but it starts to use them immediately. The body begins to use them roughly between 15-30 minutes after consumption, when the amino acids enter the blood and are immediately available to the body. In this way, the necessary amino acids can be supplied to the body very efficiently and quickly.

Use of EAA for various sports

Both strength and endurance athletes can benefit from taking high-quality EAAs. Simply put, it is possible to use them at any time of the day when you need to supply the body with quick and perfectly usable amino acids. Compared to BCAAs, EAAs offer a higher number of essential amino acids, BCAAs contain only 3 - leucine, isoleucine and valine. Of the EAAs, BCAAs have the greatest effect on muscle protein synthesis. It can generally be said that EAAs will be suitable for more people than BCAAs, however it is necessary to note that some people may benefit more from taking BCAAs. EAA can be used for bodybuilding, strongmen, hockey, combat sports and others.